CrossFit Class

Added by tsjoren@hotmail.com, 295 weeks ago

Summary

Description

	Time (min.sek)	00:50:15
	Pulse	snitt 125 max 168
	Intensity	Normal
	Calories	495 kcal
	Score	3262

Importerat från MapMyFitness

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Pulse

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Summary

68%	Average 125		Max 168	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:10:55

21.7%

Zone 1

93 - 110

50% - 60%

00:05:35

11.1%

Zone 2

111 - 129

60% - 70%

00:09:48

19.5%

Zone 3

130 - 147

70% - 80%

00:08:45

17.4%

Zone 4

148 - 166

80% - 90%

00:14:46

29.4%

Zone 5

> 167

90% - 100%

00:00:25

0.8%

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CrossFit Class

Summary

Heart rate zones - Default