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49

Monday 9 November 2020

Walking

Added by tsjoren@hotmail.com, 291 weeks ago

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Summary
 
TimeTime (min.sek)00:36:13
DistanceDistance3.82 km
GaugeSpeed6.33 km/h
Gauge Time per km09:29 min/km
PulsePulsesnitt 94   max 115
CadenceCadencesnitt 59   max 73
IntensityIntensityNormal
KcalCalories297 kcal
ScoreScore1374
Importerat från MapMyFitness
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Pulse Elevation profile Speed Time per km
 

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Summary

51%
Average
94
Icon_pulse
Max
115
63%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:14:48
41.0%
Zone 1 93 - 110 50% - 60%
00:18:07
50.2%
Zone 2 111 - 129 60% - 70%
00:03:11
8.8%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%