CrossFit Class

Added by tsjoren@hotmail.com, 291 weeks ago

Summary

Description

	Time (min.sek)	00:52:03
	Pulse	snitt 131 max 170
	Intensity	Normal
	Calories	681 kcal
	Score	3384

Importerat från MapMyFitness

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Pulse

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Summary

71%	Average 131		Max 170	92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:46

7.2%

Zone 1

93 - 110

50% - 60%

00:07:25

14.3%

Zone 2

111 - 129

60% - 70%

00:11:16

21.7%

Zone 3

130 - 147

70% - 80%

00:12:57

24.9%

Zone 4

148 - 166

80% - 90%

00:16:07

31.0%

Zone 5

> 167

90% - 100%

00:00:31

1.0%

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CrossFit Class

Summary

Heart rate zones - Default