Kvällspromenad med Frida o Cano

Added by SkogsCicci, 302 weeks ago

Summary

	Time (min.sek)	00:53:32
	Distance	4.49 km
	Speed	5.03 km/h
	Time per km	11:55 min/km
	Pulse	snitt 105 max 129
	Cadence	snitt 58 max 64
	Intensity	Normal
	Calories	206 kcal
	Score	3152

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

59%	Average 105		Max 129	72%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:25

2.6%

Zone 1

90 - 107

50% - 60%

00:34:03

63.6%

Zone 2

108 - 125

60% - 70%

00:17:47

33.2%

Zone 3

126 - 143

70% - 80%

00:00:18

0.6%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Kvällspromenad med Frida o Cano

Summary

Heart rate zones - Default