 | Time (min.sek) | 00:44:50 |
 | Distance | 6.75 km |
 | Speed | 9.03 km/h |
| Time per km | 06:39 min/km |
 | Cadence | snitt 79 max 96 |
 | Intensity | Normal |
 | Calories | 547 kcal |
 | Score | 4135 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:14:58 |
1.00 km |
4.01 km/h |
14:58 min/km |
- |
78 rpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
89 rpm |
| 3 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
79 rpm |
| 4 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
79 rpm |
| 5 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
81 rpm |
| 6 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
82 rpm |
| 7 |
00:06:56 |
0.75 km |
6.49 km/h |
09:15 min/km |
- |
84 rpm |
|
