Weight training

Added by tsjoren@hotmail.com, 287 weeks ago

Summary

	Time (min.sek)	00:21:52
	Total Weight	0.0 kg
	Pulse	snitt 121 max 165
	Intensity	Normal
	Calories	251 kcal
	Score	854

Importerat från MapMyFitness

0 like this

Why not give tsjoren@hotmail.com some cred for this workout by writing a comment!

Pulse

Hover the chart to get more information

Summary

66%	Average 121		Max 165	90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:02:55

13.3%

Zone 1

93 - 110

50% - 60%

00:03:05

14.1%

Zone 2

111 - 129

60% - 70%

00:07:02

32.2%

Zone 3

130 - 147

70% - 80%

00:05:45

26.3%

Zone 4

148 - 166

80% - 90%

00:03:05

14.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Weight training

Summary

Heart rate zones - Default