Styrka med T som coach

Added by SkogsCicci, 298 weeks ago

Summary

	Time (min.sek)	01:12:57
	Total Weight	0.0 kg
	Pulse	snitt 96 max 167
	Intensity	Normal
	Calories	246 kcal
	Score	2881

PB 70 kg knäböj, repeterade på 60 och 65 också.
PB 35 kg bänkpress (det var preciiiis så det gick)
Körde sen på 25 kg 6+5+5+5 osv tills jag tog tokslut.

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Pulse Speed Time per km

Hover the chart to get more information

Summary

54%	Average 96		Max 167	93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%