 | Time (min.sek) | 00:52:18 |
 | Distance | 5.11 km |
 | Speed | 5.86 km/h |
 | Time per km | 10:14 min/km |
 | Pulse | snitt 104 max 117 |
 | Cadence | snitt 61 max 66 |
 | Intensity | Normal |
 | Calories | 419 kcal |
 | Score | 1984 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
99 bpm |
59 rpm |
| 2 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
105 bpm |
62 rpm |
| 3 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
107 bpm |
62 rpm |
| 4 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
106 bpm |
62 rpm |
| 5 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
104 bpm |
63 rpm |
| 6 |
00:01:57 |
0.11 km |
3.38 km/h |
17:44 min/km |
106 bpm |
50 rpm |
|