 | Time (min.sek) | 01:17:14 |
 | Distance | 7.14 km |
 | Speed | 5.55 km/h |
| Time per km | 10:49 min/km |
 | Pulse | snitt 109 max 131 |
 | Cadence | snitt 57 max 67 |
 | Intensity | Normal |
 | Calories | 628 kcal |
 | Score | 2933 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
110 bpm |
61 rpm |
| 2 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
112 bpm |
59 rpm |
| 3 |
00:10:47 |
1.00 km |
5.56 km/h |
10:47 min/km |
108 bpm |
57 rpm |
| 4 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
110 bpm |
63 rpm |
| 5 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
107 bpm |
61 rpm |
| 6 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
109 bpm |
59 rpm |
| 7 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
113 bpm |
62 rpm |
| 8 |
00:05:07 |
0.14 km |
1.64 km/h |
36:33 min/km |
99 bpm |
14 rpm |
|
