 | Time (min.sek) | 00:47:49 |
 | Distance | 6.55 km |
 | Speed | 8.22 km/h |
| Time per km | 07:18 min/km |
 | Pulse | snitt 101 max 113 |
 | Cadence | snitt 58 max 65 |
 | Intensity | Normal |
 | Calories | 302 kcal |
 | Score | 1806 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
104 bpm |
59 rpm |
| 2 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
100 bpm |
60 rpm |
| 3 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
98 bpm |
59 rpm |
| 4 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
102 bpm |
60 rpm |
| 5 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
103 bpm |
61 rpm |
| 6 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
100 bpm |
60 rpm |
| 7 |
00:09:06 |
0.55 km |
3.63 km/h |
16:33 min/km |
99 bpm |
52 rpm |
|
