Squats med gummiband

Added by SkogsCicci, 296 weeks ago

Summary

	Time (min.sek)	00:08:01
	Total Weight	0.0 kg
	Pulse	snitt 112 max 146
	Intensity	Normal
	Calories	44 kcal
	Score	318

Det här träningspasset har importerats.

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Pulse Speed Time per km

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Summary

63%	Average 112		Max 146	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:19

22.6%

Zone 1

90 - 107

50% - 60%

00:03:57

38.6%

Zone 2

108 - 125

60% - 70%

00:01:57

19.1%

Zone 3

126 - 143

70% - 80%

00:01:51

18.1%

Zone 4

144 - 161

80% - 90%

00:00:10

1.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Squats med gummiband

Summary

Heart rate zones - Default