Weight training

Added by tsjoren@hotmail.com, 284 weeks ago

Summary

	Time (min.sek)	00:56:41
	Total Weight	0.0 kg
	Pulse	snitt 87 max 145
	Intensity	Normal
	Calories	454 kcal
	Score	2239

Importerat från MapMyFitness

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Pulse

Hover the chart to get more information

Summary

47%	Average 87		Max 145	79%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:42:08

74.4%

Zone 1

93 - 110

50% - 60%

00:08:52

15.6%

Zone 2

111 - 129

60% - 70%

00:03:15

5.7%

Zone 3

130 - 147

70% - 80%

00:02:25

4.3%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Weight training

Summary

Heart rate zones - Default