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Sunday 27 December 2020

Weight training

Added by Danne78, 295 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	3732.0 kg
	Intensity	Normal
	Calories	241 kcal
	Score	1191

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Performed strength exercises in this workout.

Dumbell curl · Biceps	12 x 10.0 kg
Dumbell curl · Biceps	12 x 10.0 kg
Dumbell curl · Biceps	12 x 10.0 kg
Barbell curl · Biceps	12 x 30.0 kg
Barbell curl · Biceps	12 x 30.0 kg
Barbell curl · Biceps	12 x 30.0 kg
Barbell curl · Biceps	12 x 30.0 kg
Dumbell flyes · Chest	12 x 18.0 kg
Dumbell flyes · Chest	12 x 18.0 kg
Dumbell flyes · Chest	12 x 18.0 kg
Dumbell Press · Shoulders	12 x 26.0 kg
Dumbell Press · Shoulders	12 x 27.0 kg
Dumbell Press · Shoulders	12 x 27.0 kg
Dumbell Press · Shoulders	12 x 27.0 kg