 | Time (min.sek) | 00:59:32 |
 | Distance | 5.15 km |
 | Speed | 5.19 km/h |
 | Time per km | 11:34 min/km |
 | Pulse | snitt 104 max 119 |
 | Cadence | snitt 56 max 65 |
 | Intensity | Normal |
 | Calories | 452 kcal |
 | Score | 2256 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:41 |
1.00 km |
5.62 km/h |
10:41 min/km |
104 bpm |
60 rpm |
| 2 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
108 bpm |
62 rpm |
| 3 |
00:12:16 |
1.00 km |
4.89 km/h |
12:16 min/km |
101 bpm |
52 rpm |
| 4 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
103 bpm |
61 rpm |
| 5 |
00:12:49 |
1.00 km |
4.68 km/h |
12:49 min/km |
106 bpm |
52 rpm |
| 6 |
00:06:34 |
0.15 km |
1.37 km/h |
43:47 min/km |
105 bpm |
41 rpm |
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