 | Time (min.sek) | 00:45:38 |
 | Distance | 6.62 km |
 | Speed | 8.70 km/h |
| Time per km | 06:54 min/km |
 | Pulse | snitt 148 max 177 |
 | Cadence | snitt 80 max 92 |
 | Intensity | Normal |
 | Calories | 637 kcal |
 | Score | 4216 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
141 bpm |
86 rpm |
| 2 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
151 bpm |
81 rpm |
| 3 |
00:07:43 |
1.00 km |
7.78 km/h |
07:43 min/km |
143 bpm |
73 rpm |
| 4 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
146 bpm |
80 rpm |
| 5 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
153 bpm |
79 rpm |
| 6 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
146 bpm |
77 rpm |
| 7 |
00:04:04 |
0.62 km |
9.15 km/h |
06:34 min/km |
165 bpm |
84 rpm |
|
