 | Time (min.sek) | 01:32:30 |
 | Distance | 6.77 km |
 | Speed | 4.39 km/h |
| Time per km | 13:40 min/km |
 | Pulse | snitt 94 max 112 |
 | Cadence | snitt 51 max 72 |
 | Intensity | Normal |
 | Calories | 590 kcal |
 | Score | 3510 |
|
Det här träningspasset har importerats.
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Distance
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:13:30 |
1.00 km |
4.44 km/h |
13:30 min/km |
95 bpm |
55 rpm |
| 2 |
00:13:49 |
1.00 km |
4.34 km/h |
13:49 min/km |
93 bpm |
54 rpm |
| 3 |
00:13:04 |
1.00 km |
4.59 km/h |
13:04 min/km |
91 bpm |
56 rpm |
| 4 |
00:13:10 |
1.00 km |
4.56 km/h |
13:10 min/km |
91 bpm |
55 rpm |
| 5 |
00:16:15 |
1.00 km |
3.69 km/h |
16:15 min/km |
93 bpm |
41 rpm |
| 6 |
00:11:10 |
1.00 km |
5.37 km/h |
11:10 min/km |
95 bpm |
60 rpm |
| 7 |
00:11:35 |
0.77 km |
3.99 km/h |
15:03 min/km |
101 bpm |
43 rpm |
|
