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162

Thursday 7 January 2021

Grizz_phys

Added by moffast, 293 weeks ago

Summary

Description

	Time (min.sek)	00:40:00
	Distance	1.20 km
	Speed	1.80 km/h
	Time per km	33:20 min/km
	Intensity	High
	Borg scale	17, Very heavy
	Calories	0 kcal
	Score	958

Tid: 32.32
30 devils press 2x10kg
60 thruster 2x10kg
90 burpee
1200m löpband

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