 | Time (min.sek) | 01:08:35 |
 | Distance | 6.63 km |
 | Speed | 5.80 km/h |
| Time per km | 10:21 min/km |
 | Pulse | snitt 107 max 124 |
 | Cadence | snitt 62 max 65 |
 | Intensity | Normal |
 | Calories | 547 kcal |
 | Score | 2599 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
110 bpm |
62 rpm |
| 2 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
111 bpm |
63 rpm |
| 3 |
00:10:18 |
1.00 km |
5.83 km/h |
10:18 min/km |
108 bpm |
63 rpm |
| 4 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
102 bpm |
62 rpm |
| 5 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
105 bpm |
61 rpm |
| 6 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
105 bpm |
62 rpm |
| 7 |
00:06:42 |
0.63 km |
5.64 km/h |
10:38 min/km |
110 bpm |
62 rpm |
|
