 | Time (min.sek) | 00:38:31 |
 | Distance | 6.01 km |
 | Speed | 9.36 km/h |
 | Time per km | 06:25 min/km |
 | Pulse | snitt 147 max 159 |
 | Cadence | snitt 88 max 92 |
 | Intensity | Normal |
 | Calories | 445 kcal |
 | Score | 3559 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
131 bpm |
85 rpm |
| 2 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
145 bpm |
87 rpm |
| 3 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
148 bpm |
87 rpm |
| 4 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
150 bpm |
87 rpm |
| 5 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
153 bpm |
87 rpm |
| 6 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
152 bpm |
89 rpm |
| 7 |
00:05:27 |
0.01 km |
0.11 km/h |
545:00 min/km |
155 bpm |
89 rpm |
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