 | Time (min.sek) | 00:40:36 |
 | Distance | 6.00 km |
 | Speed | 8.87 km/h |
 | Time per km | 06:46 min/km |
 | Pulse | snitt 151 max 159 |
 | Cadence | snitt 84 max 87 |
 | Intensity | Normal |
 | Calories | 488 kcal |
 | Score | 3750 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
137 bpm |
84 rpm |
| 2 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
145 bpm |
85 rpm |
| 3 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
150 bpm |
83 rpm |
| 4 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
154 bpm |
83 rpm |
| 5 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
158 bpm |
83 rpm |
| 6 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
159 bpm |
83 rpm |
| 7 |
00:03:06 |
0.00 km |
0.00 km/h |
00:00 min/km |
159 bpm |
84 rpm |
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