 | Time (min.sek) | 00:39:54 |
 | Distance | 6.93 km |
 | Speed | 10.42 km/h |
 | Time per km | 05:45 min/km |
 | Pulse | snitt 132 max 141 |
 | Intensity | Normal |
 | Calories | 495 kcal |
 | Score | 3674 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
126 bpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
136 bpm |
| 3 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
137 bpm |
| 4 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
129 bpm |
| 5 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
135 bpm |
| 6 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
130 bpm |
| 7 |
00:05:32 |
0.93 km |
10.08 km/h |
05:57 min/km |
132 bpm |
|