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Sunday 17 January 2021

Löpning

Added by moffast, 292 weeks ago

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Description What equipment do you have access to?

	Time (min.sek)	00:31:50
	Distance	5.50 km
	Speed	10.37 km/h
	Time per km	05:47 min/km
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	428 kcal
	Score	2927

Förmiddagstur. Kändes riktigt bra i början. Men känner att jag tappar mycket av orken efter en stund.

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