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Monday 25 January 2021

Running

Added by Kenyjan, 284 weeks ago

Summary

Description

	Time (min.sek)	02:03:29
	Distance	25.00 km
	Speed	12.15 km/h
	Time per km	04:56 min/km
	Intensity	Normal
	Calories	1779 kcal
	Score	11456

Uppvärmning: 5km
Intervaller: 6x2000m (3:45) Jogg ila: 500m (5:30)
Nerjogg: 5km

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