Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Chins · Back	8 reps
Chins · Back	8 reps
Chins · Back	7 reps
Högrodd i dragmaskin · Back	14 x 40.0 kg
Högrodd i dragmaskin · Back	12 x 40.0 kg
Högrodd i dragmaskin · Back	12 x 40.0 kg
Rope Facepull · Shoulders	15 x 35.0 kg
Reverse Pec Deck · Shoulders	15 reps
Rope Facepull · Shoulders	15 x 35.0 kg
Barbell curl · Biceps	6 x 12.5 kg
Barbell curl · Biceps	8 x 12.5 kg
Dumbbell Curl · Biceps	10 x 12.5 kg
Dumbbell Curl · Biceps	9 x 12.5 kg