 | Time (min.sek) | 00:55:29 |
 | Distance | 9.05 km |
 | Speed | 9.79 km/h |
| Time per km | 06:08 min/km |
 | Cadence | snitt 48 max 124 |
 | Intensity | Normal |
 | Calories | 710 kcal |
 | Score | 3736 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
40 rpm |
| 2 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
43 rpm |
| 3 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
46 rpm |
| 4 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
47 rpm |
| 5 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
- |
42 rpm |
| 6 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
- |
43 rpm |
| 7 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
- |
48 rpm |
| 8 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
47 rpm |
| 9 |
00:08:03 |
1.00 km |
7.45 km/h |
08:03 min/km |
- |
42 rpm |
| 10 |
00:50:18 |
0.05 km |
0.06 km/h |
1006:00 min/km |
- |
46 rpm |
|
