 | Time (min.sek) | 00:50:57 |
 | Distance | 8.87 km |
 | Speed | 10.45 km/h |
 | Time per km | 05:45 min/km |
 | Pulse | snitt 130 max 140 |
 | Intensity | Normal |
 | Calories | 630 kcal |
 | Score | 4699 |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
47:15:36 |
1.00 km |
0.02 km/h |
2835:36 min/km |
121 bpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
133 bpm |
| 3 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
136 bpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
133 bpm |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
129 bpm |
| 6 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
128 bpm |
| 7 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
130 bpm |
| 8 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
129 bpm |
| 9 |
00:07:08 |
0.87 km |
7.32 km/h |
08:12 min/km |
128 bpm |
|