Uppvärmning

Added by SkogsCicci, 289 weeks ago

Summary

	Time (min.sek)	00:10:17
	Distance	4.00 km
	Pulse	snitt 105 max 117
	Calories	47 kcal
	Score	243

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

59%	Average 105		Max 117	65%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:21

3.4%

Zone 1

90 - 107

50% - 60%

00:06:13

60.4%

Zone 2

108 - 125

60% - 70%

00:03:44

36.2%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Uppvärmning

Cykling - Motionscykel

Summary

Heart rate zones - Default