 | Time (min.sek) | 01:29:32 |
 | Distance | 6.66 km |
 | Speed | 4.46 km/h |
| Time per km | 13:27 min/km |
 | Pulse | snitt 101 max 115 |
 | Cadence | snitt 51 max 123 |
 | Intensity | Normal |
 | Calories | 597 kcal |
 | Score | 3397 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:15:19 |
1.00 km |
3.92 km/h |
15:19 min/km |
98 bpm |
48 rpm |
| 2 |
00:14:15 |
1.00 km |
4.21 km/h |
14:15 min/km |
101 bpm |
53 rpm |
| 3 |
00:12:46 |
1.00 km |
4.70 km/h |
12:46 min/km |
100 bpm |
53 rpm |
| 4 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
102 bpm |
55 rpm |
| 5 |
00:11:12 |
1.00 km |
5.36 km/h |
11:12 min/km |
101 bpm |
59 rpm |
| 6 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
104 bpm |
61 rpm |
| 7 |
00:14:05 |
0.66 km |
2.81 km/h |
21:20 min/km |
101 bpm |
30 rpm |
|
