Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Chins · Back	10 reps
Chins · Back	8 reps
Chins · Back	8 reps
Högrodd i dragmaskin · Back	6 x 40.0 kg
Högrodd i dragmaskin · Back	14 x 45.0 kg
Högrodd i dragmaskin · Back	14 x 45.0 kg
Rope Facepull · Shoulders	15 x 35.0 kg
Reverse Pec Deck · Shoulders	15 reps
Rope Facepull · Shoulders	15 x 35.0 kg
Barbell curl · Biceps	15 x 9.0 kg
Barbell curl · Biceps	16 x 12.0 kg
Dumbbell Curl · Biceps	12 x 12.5 kg
Dumbbell Curl · Biceps	12 x 12.5 kg