 | Time (min.sek) | 01:25:11 |
 | Distance | 8.01 km |
 | Speed | 5.64 km/h |
| Time per km | 10:38 min/km |
 | Pulse | snitt 109 max 136 |
 | Cadence | snitt 61 max 65 |
 | Intensity | Normal |
 | Calories | 677 kcal |
 | Score | 3236 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:57 |
1.00 km |
5.48 km/h |
10:57 min/km |
102 bpm |
61 rpm |
| 2 |
00:10:44 |
1.00 km |
5.59 km/h |
10:44 min/km |
105 bpm |
61 rpm |
| 3 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
110 bpm |
62 rpm |
| 4 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
109 bpm |
62 rpm |
| 5 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
116 bpm |
62 rpm |
| 6 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
112 bpm |
61 rpm |
| 7 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
113 bpm |
62 rpm |
| 8 |
00:11:18 |
1.00 km |
5.31 km/h |
11:18 min/km |
107 bpm |
57 rpm |
| 9 |
00:00:12 |
0.01 km |
3.00 km/h |
20:00 min/km |
102 bpm |
31 rpm |
|
