Cycling

Added by mosjonist, 286 weeks ago

Summary

	Time (min.sek)	01:11:17
	Distance	20.66 km
	Speed	17.39 km/h
	Time per km	03:27 min/km
	Pulse	snitt 126 max 156
	Temperature	-1.1 °C
	Intensity	Normal
	Calories	676 kcal
	Score	4810

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

72%	Average 126		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:01:05

1.5%

Zone 2

105 - 121

60% - 70%

00:21:13

29.7%

Zone 3

122 - 139

70% - 80%

00:45:32

63.8%

Zone 4

140 - 157

80% - 90%

00:03:34

5.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default