 | Time (min.sek) | 00:44:02 |
 | Distance | 7.59 km |
 | Speed | 10.34 km/h |
 | Time per km | 05:48 min/km |
 | Pulse | snitt 128 max 136 |
 | Intensity | Normal |
 | Calories | 565 kcal |
 | Score | 4090 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
124 bpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
133 bpm |
| 3 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
133 bpm |
| 4 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
127 bpm |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
126 bpm |
| 6 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
127 bpm |
| 7 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
126 bpm |
| 8 |
00:03:31 |
0.59 km |
10.07 km/h |
05:58 min/km |
126 bpm |
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