 | Time (min.sek) | 00:31:06 |
 | Distance | 5.14 km |
 | Speed | 9.92 km/h |
| Time per km | 06:03 min/km |
 | Cadence | snitt 90 max 93 |
 | Intensity | Normal |
 | Calories | 441 kcal |
 | Score | 2886 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
89 rpm |
| 2 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
91 rpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
89 rpm |
| 4 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
90 rpm |
| 5 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
88 rpm |
| 6 |
00:05:49 |
0.14 km |
1.44 km/h |
41:33 min/km |
- |
88 rpm |
|
