 | Time (min.sek) | 00:38:26 |
 | Distance | 6.01 km |
 | Speed | 9.38 km/h |
 | Time per km | 06:24 min/km |
 | Cadence | snitt 84 max 94 |
 | Intensity | Normal |
 | Calories | 503 kcal |
 | Score | 3555 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
88 rpm |
| 2 |
00:07:50 |
1.00 km |
7.66 km/h |
07:50 min/km |
- |
80 rpm |
| 3 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
- |
83 rpm |
| 4 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
- |
84 rpm |
| 5 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
85 rpm |
| 6 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
83 rpm |
| 7 |
00:00:09 |
0.01 km |
4.00 km/h |
15:00 min/km |
- |
89 rpm |
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