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Thursday 25 February 2021

Progressivt pass. 3km upp. 3x2km i milfart 2x1km i 5k-fart och 2x400m max. 2k ner

Added by peakXp, 283 weeks ago

Summary

Description

	Time (min.sek)	01:18:53
	Distance	14.00 km
	Speed	10.65 km/h
	Time per km	05:38 min/km
	Intensity	Normal
	Calories	1086 kcal
	Score	7297

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