Vandring

Added by SkogsCicci, 286 weeks ago

Summary

	Time (min.sek)	00:48:43
	Distance	4.02 km
	Speed	4.95 km/h
	Time per km	12:07 min/km
	Pulse	snitt 114 max 134
	Cadence	snitt 57 max 79
	Intensity	Normal
	Calories	234 kcal
	Score	2863

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 114		Max 134	75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:16:38

29.7%

Zone 2

108 - 125

60% - 70%

00:36:56

66.1%

Zone 3

126 - 143

70% - 80%

00:02:21

4.2%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default