Styrka och Core

Added by SkogsCicci, 286 weeks ago

Summary

	Time (min.sek)	00:45:04
	Total Weight	0.0 kg
	Pulse	snitt 72 max 123
	Intensity	Normal
	Calories	81 kcal
	Score	1788

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Summary

40%	Average 72		Max 123	69%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:39:01

86.5%

Zone 1

90 - 107

50% - 60%

00:01:35

3.5%

Zone 2

108 - 125

60% - 70%

00:04:29

9.9%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Styrka och Core

Summary

Heart rate zones - Default