Cardio on gym

Added by SkogsCicci, 286 weeks ago

Summary

	Time (min.sek)	00:29:50
	Distance	8.00 km
	Pulse	snitt 98 max 144
	Cadence	snitt 32 max 36
	Calories	110 kcal
	Score	1744

Det här träningspasset har importerats.

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Pulse Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

55%	Average 98		Max 144	80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:17

0.9%

Zone 1

90 - 107

50% - 60%

00:28:58

97.1%

Zone 2

108 - 125

60% - 70%

00:00:27

1.5%

Zone 3

126 - 143

70% - 80%

00:00:07

0.4%

Zone 4

144 - 161

80% - 90%

00:00:01

0.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cardio on gym

Roddmaskin

Summary

Heart rate zones - Default