Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Chins · Back	10 reps
Chins · Back	10 reps
Chins · Back	7 reps
Högrodd i dragmaskin · Back	14 x 45.0 kg
Högrodd i dragmaskin · Back	14 x 45.0 kg
Högrodd i dragmaskin · Back	14 x 45.0 kg
Rope Facepull · Shoulders	15 x 35.0 kg
Rope Facepull · Shoulders	15 x 35.0 kg
Reverse Pec Deck · Shoulders	15 x 35.0 kg
Barbell curl · Biceps	8 x 14.0 kg
Barbell curl · Biceps	8 x 14.0 kg
Barbell curl · Biceps	8 x 14.0 kg
Dumbbell Curl · Biceps	8 x 14.0 kg
Dumbbell Curl · Biceps	7 x 14.0 kg