Grizz_phys - Norge

Added by moffast, 284 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Time (min.sek)	00:30:09
	Total Weight	15000.0 kg
	Pulse	snitt 132 max 159
	Temperature	25.4 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	308 kcal
	Score	1194

Grizz_phys - Norge - 29.06
50cal rodd
50 Boxjumps
50 Marklyft 60kg
50 Burpees
25cal Rodd
25 Boxjumps
25 Marklyft
25 Burpees

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Pulse Temperature

Hover the chart to get more information

Summary

72%	Average 132		Max 159	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%