Distanspass rodd

Added by SkogsCicci, 285 weeks ago

Summary

	Time (min.sek)	01:00:43
	Distance	17.00 km
	Pulse	snitt 139 max 194
	Cadence	snitt 34 max 38
	Calories	467 kcal
	Score	3573

Svinjobbigt.
Det här träningspasset har importerats.

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Pulse Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

78%	Average 139		Max 194	108%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:13

0.4%

Zone 1

90 - 107

50% - 60%

00:20:53

34.4%

Zone 2

108 - 125

60% - 70%

00:01:54

3.1%

Zone 3

126 - 143

70% - 80%

00:02:17

3.8%

Zone 4

144 - 161

80% - 90%

00:18:58

31.2%

Zone 5

> 162

90% - 100%

00:16:30

27.2%

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Distanspass rodd

Roddmaskin

Summary

Heart rate zones - Default