 | Time (min.sek) | 00:56:09 |
 | Distance | 8.26 km |
 | Speed | 8.83 km/h |
| Time per km | 06:48 min/km |
 | Pulse | snitt 123 max 139 |
 | Intensity | Normal |
 | Calories | 608 kcal |
 | Score | 5212 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
122 bpm |
| 2 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
129 bpm |
| 3 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
130 bpm |
| 4 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
123 bpm |
| 5 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
126 bpm |
| 6 |
00:08:05 |
1.00 km |
7.42 km/h |
08:05 min/km |
119 bpm |
| 7 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
121 bpm |
| 8 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
119 bpm |
| 9 |
00:01:54 |
0.26 km |
8.21 km/h |
07:18 min/km |
117 bpm |
|
