 | Time (min.sek) | 00:50:02 |
 | Distance | 8.91 km |
 | Speed | 10.68 km/h |
| Time per km | 05:37 min/km |
 | Pulse | snitt 128 max 136 |
 | Intensity | Normal |
 | Calories | 594 kcal |
 | Score | 4648 |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
119 bpm |
| 2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
129 bpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
125 bpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
126 bpm |
| 5 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
129 bpm |
| 6 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
128 bpm |
| 7 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
131 bpm |
| 8 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
132 bpm |
| 9 |
00:05:16 |
0.91 km |
10.37 km/h |
05:47 min/km |
129 bpm |
|
