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Performed strength exercises in this workout.

Dumbell press inclined · Chest	12 x 27.5 kg
Dumbell press inclined · Chest	12 x 27.5 kg
Dumbell press inclined · Chest	12 x 27.5 kg
Dumbell press inclined · Chest	12 x 27.5 kg
Seated row · Back	12 x 40.0 kg
Seated row · Back	12 x 40.0 kg
Seated row · Back	12 x 40.0 kg
Seated row · Back	12 x 40.0 kg
Bench press · Chest	15 x 65.0 kg
Bench press · Chest	15 x 65.0 kg
Bench press · Chest	15 x 65.0 kg
Pulldown · Back	15 x 66.0 kg
Pulldown · Back	15 x 66.0 kg
Pulldown · Back	15 x 66.0 kg
Flyes with cable, middle · Chest	15 x 37.5 kg
Flyes with cable, middle · Chest	15 x 37.5 kg
Flyes with cable, middle · Chest	15 x 37.5 kg
High row in machine · Back	15 x 67.5 kg
High row in machine · Back	15 x 75.0 kg
High row in machine · Back	15 x 82.5 kg
Leg extension · Legs	12 x 65.0 kg
Leg extension · Legs	12 x 65.0 kg
Leg extension · Legs	12 x 65.0 kg
Leg curl · Legs	12 x 55.0 kg
Leg curl · Legs	12 x 55.0 kg
Leg curl · Legs	12 x 55.0 kg
Seated calf raise · Calves	12 x 40.0 kg
Seated calf raise · Calves	12 x 55.0 kg
Seated calf raise · Calves	12 x 70.0 kg
Seated calf raise · Calves	12 x 70.0 kg
Seated calf raise · Calves	8 x 70.0 kg
Seated calf raise · Calves	8 x 65.0 kg
Seated calf raise · Calves	8 x 60.0 kg
Seated calf raise · Calves	8 x 55.0 kg
Seated calf raise · Calves	8 x 50.0 kg
Seated calf raise · Calves	8 x 40.0 kg
Seated calf raise · Calves	8 x 35.0 kg
Seated calf raise · Calves	20 x 30.0 kg