Återhämtning

Added by moffast, 283 weeks ago

Summary

Description Activities Laptimes What equipment do you have access to?

	Time (min.sek)	00:15:00
	Distance	7.60 km
	Pulse	snitt 128 max 141
	Temperature	27.7 °C
	Borg scale	12, Easy
	Calories	151 kcal
	Score	1393

Varvade ner på motionscykel

0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulse Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

70%	Average 128		Max 141	77%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:12

1.3%

Zone 2

111 - 129

60% - 70%

00:08:28

56.4%

Zone 3

130 - 147

70% - 80%

00:06:21

42.3%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Återhämtning

Cykling - Motionscykel

Summary

Heart rate zones - Default