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9

Tuesday 23 March 2021

Cycling

Added by henrikamren, 283 weeks ago

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Summary
 
TimeTime (min.sek)01:40:28
DistanceDistance34.46 km
GaugeSpeed20.58 km/h
Gauge Time per km02:55 min/km
PulsePulsesnitt 97   max 146
TemperatureTemperature19.6 °C
IntensityIntensityNormal
KcalCalories738 kcal
ScoreScore6777
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Pulse Elevation profile Speed Time per km Temperature
 

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Summary

55%
Average
97
Icon_pulse
Max
146
82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:31:52
31.7%
Zone 1 89 - 106 50% - 60%
00:36:48
36.6%
Zone 2 107 - 124 60% - 70%
00:27:40
27.5%
Zone 3 125 - 141 70% - 80%
00:03:57
3.9%
Zone 4 142 - 159 80% - 90%
00:00:11
0.2%
Zone 5 > 160 90% - 100%
00:00:00
0.0%