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55

Thursday 25 March 2021

50-passet

Added by SkogsCicci, 283 weeks ago

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Summary
 
TimeTime (min.sek)00:54:47
WeightTotal Weight0.0 kg
PulsePulsesnitt 77   max 120
IntensityIntensityNormal
KcalCalories109 kcal
ScoreScore2162
Situps 50 st x2
Bänkpress 20 kg x50 x2
Knäböj 40 kg x 50 x2
Triceps extensions 50 st x2
Lat pull front 30 st x2
Stöt 20 kg x 25 st
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Pulse Speed Time per km
 

Hover the chart to get more information

Summary

43%
Average
77
Icon_pulse
Max
120
67%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:48:30
88.5%
Zone 1 90 - 107 50% - 60%
00:04:02
7.4%
Zone 2 108 - 125 60% - 70%
00:02:17
4.2%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%