Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Chins · Back	11 reps
Chins · Back	8 reps
Chins · Back	5 reps
Högrodd i dragmaskin · Back	14 x 50.0 kg
Högrodd i dragmaskin · Back	14 x 50.0 kg
Högrodd i dragmaskin · Back	14 x 50.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 30.0 kg
Reverse Pec Deck · Shoulders	15 reps
Drag med gummiband · Back	15 reps
Barbell curl · Biceps	12 x 25.0 kg
Barbell curl · Biceps	11 x 25.0 kg
Barbell curl · Biceps	10 x 25.0 kg
Dumbbell Curl · Biceps	10 x 12.0 kg
Dumbbell Curl · Biceps	9 x 12.0 kg