 | Time (min.sek) | 01:03:54 |
 | Distance | 5.67 km |
 | Speed | 5.32 km/h |
 | Time per km | 11:16 min/km |
 | Pulse | snitt 102 max 117 |
 | Cadence | snitt 52 max 61 |
 | Intensity | Normal |
 | Calories | 530 kcal |
 | Score | 3220 |
|
Det här träningspasset har importerats.
0 like this
Why not give Cykelputte some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
99 bpm |
53 rpm |
| 2 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
102 bpm |
53 rpm |
| 3 |
00:11:19 |
1.00 km |
5.30 km/h |
11:19 min/km |
104 bpm |
53 rpm |
| 4 |
00:11:20 |
1.00 km |
5.29 km/h |
11:20 min/km |
98 bpm |
52 rpm |
| 5 |
00:11:52 |
1.00 km |
5.06 km/h |
11:52 min/km |
105 bpm |
51 rpm |
| 6 |
00:07:48 |
0.67 km |
5.15 km/h |
11:39 min/km |
106 bpm |
52 rpm |
|