Running

Added by SkogsCicci, 281 weeks ago

Summary

	Time (min.sek)	00:35:48
	Distance	6.01 km
	Speed	10.07 km/h
	Time per km	05:57 min/km
	Pulse	snitt 157 max 177
	Cadence	snitt 83 max 92
	Intensity	Normal
	Calories	343 kcal
	Score	3297

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

88%	Average 157		Max 177	99%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:13

0.6%

Zone 1

90 - 107

50% - 60%

00:00:07

0.3%

Zone 2

108 - 125

60% - 70%

00:01:39

4.6%

Zone 3

126 - 143

70% - 80%

00:03:56

11.0%

Zone 4

144 - 161

80% - 90%

00:12:16

34.2%

Zone 5

> 162

90% - 100%

00:17:38

49.2%

Login

Running

Summary

Heart rate zones - Default